Instagram star Kelsey Wells claps behind during a trolls.
As anyone who has ever stepped into a weight room knows, women possess a room as many as group do. And they have good reason to adore lifting. Studies have shown that lifting weights builds strength, improves overall functionality, and helps maintain muscle mass as we age.
Yet internet trolls and pointless critics IRL won’t stop revelation fit chicks that strength training is unfeminine, and that it will make their bodies look virile or too bulky.
Tired of a unsolicited comments from haters who clearly don’t know what they’re articulate about, fitness blogger Kelsey Wells took to Instagram to contend her piece. “Comments along a lines of ‘you’re looking manly’ or ‘careful we don’t wish to be bulky’ or ‘weightlifting isn’t feminine’ never stop to dazzle me,” wrote Wells.
A post common by KELSEY WELLS (@kelseywells) on Sep 22, 2017 during 7:41am PDT
In a post, she suggested her female supporters to omit these absurd claims and any other comments suggesting that there’s a “right” approach to be feminine. “THE ONLY THING A WOMAN NEEDS TO DO TO BE BEAUTIFUL AND FEMININE IS TO BE HERSELF,” Wells proclaimed. She added that she feels many pleasing during a gym when she’s sweating adult a storm, and she skeleton to continue to omit negative comments about a gym workouts she loves.
For years, badass women like Serena Williams and Aly Raisman have had their toned bodies critiqued, even though these athletes are fitness inspirations to women everywhere. Yet for some reason, a bulk-up thing usually won’t die. (For a record, women can’t bulk adult a approach group who lift do, since a standard womanlike physique has usually a fragment of a testosterone guys have.)
So if you’re a weight-lifting newbie or have been benching and lifting for years, use Wells’ extreme quip as proclivity to keep during it and revelry in how strong, powerful, and beautiful you feel. “Pay courtesy to a moments in life we FEEL beautiful. What are we doing? DO MORE OF THAT.”