Why Breast Cancer Survivors Should Exercise

FRIDAY, Jul 8, 2016 (HealthDay News) — Excessive highlight can lead to memory problems among breast cancer survivors, though practice can help, according to new research.

“We found assuage to powerful earthy activity indeed advantages women psychologically and that, in turn, helps their memory,” pronounced a study’s lead author, Siobhan Phillips. She is partner highbrow of surety medicine during Northwestern University Feinberg School of Medicine in Chicago.

Post-cancer memory issues are mostly attributed to chemotherapy or deviation treatments, famous as “chemo brain.” However, a new investigate commentary advise “these self-reported memory problems might be in partial emotionally related,” Phillips pronounced in a university news release.

“These women are frightened, stressed, fatigued, tapped out emotionally and have low self-confidence, that can be really mentally fatiguing and can lead to viewed memory problems,” she explained.

For a study, a researchers examined self-reported memory and practice information collected from some-more than 1,800 breast cancer survivors, 362 of whom wore inclination called “accelerometers” to lane their movement.

In both groups, assuage or powerful earthy activity — such as sprightly walking, biking, jogging or enchanting in practice classes — was found to revoke highlight and fatigue. This has psychological advantages and leads to improved memory, a researchers said.

While a investigate didn’t settle a approach cause-and-effect relationship, larger levels of earthy activity were also related to aloft levels of courage and reduction distress. These improvements were also compared with fewer viewed memory problems, a investigate authors added.

The commentary were published Jul 8 in Psycho-Oncology.

More information

The U.S. National Cancer Institute has some-more on earthy activity and cancer.